Athletic Academy at GHFC
Tuesday, January 15, 2008 |
In Other News:In Photos: Relay for Life Car BashSaturday, May 10, 2008 Thank you to everyone who came out and supported our team by helping us smash this car for this Relay for Life event to benefit the American Cancer ... Smash this car, help beat cancer Friday, May 09, 2008 GHFC will have a "car smashing" booth at the Relay for Life tonight at Kanapaha Middle School. We'll be there from 6 p.m. tonight until noon Saturday. ... |
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Video: Athletic Academy at GHFC |
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If you’re like most parents, you want the very best for your child.
When they’re in the game, you want your child to perform well and to avoid injuries. Know that specialized training is a small investment that will deliver tremendous benefits for your child.
Turn to our hand-picked team of nationally certified trainers to make this your child’s breakthrough year.
After our program, you will see for yourself an improvement in your child’s performance and a boost in their confidence – on and off the field.
SPARQ is the new standard for rating pure athleticism. The key value of the SPARQ rating is that it provides your child with a standardized tool for identifying strengths and weaknesses. SPARQ stands for Speed, Power, Agility, Reaction, and Quickness. Increasing these five aspects of your child’s athletic ability can take their game to the next level.
The SPARQ rating system is in use across the country, and is increasingly becoming a key benchmark used by scouts.
The SPARQ rating system is in use across the country, and is increasingly becoming a key benchmark used by scouts.
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What We Offer
• Gainesville’s only SPARQ-certified staff of trainers • Individual and team/group training
• Personalized programming specific to athletic development
• Coaches with experience training college athletics
• Knowledge and encouragement to get you performing stronger, faster, & quicker
• State-of-the-art equipment
How We Work
• We first test our athletes to get a baseline measurement. This includes everything from body composition to more dynamic tests like the 5-10-5 drill
• Lessons are designed with proper progressions to gradually and continually improve athletic ability
without hitting a plateau or overtraining
• We continuously test and re-test our athletes to make sure the athlete can see the improvements and so you, the parent, can determine the value of the program to you child’s athletic performance.
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