Group Exercise at Gainesville Health & Fitness Centers
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Class Schedules Change May 12 |
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We offer classes for the beginner, intermediate and advanced exerciser. From heart pumping classes like Kickboxing and Tae It Up Cardio to serene and calming classes like Yoga and Tai Chi, our group fitness classes provide another way to change your life and develop a positive health and fitness habit.
Classes to Fit Every Style and Fitness Level.
Friendly, Professional Instructors.
Amazing Results.
GHFC is your group exercise connection.
ZUMBA –
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The "fun and easy to do" workout. A fusion of Latin and international dance themes
that create a dynamic and effective fitness class with rhythmic music that will make
you want to move.
Main Center - Sunday, 4 – 5 p.m.
Tioga Center - Friday, 6 – 7 p.m.
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Experience The Energy & Instruction
Gainesville Health & Fitness Centers' group fitness classes are popular for a reason. They combine the energy, motivation and fun of exercising with others to the guidance and safety of working with a professional fitness instructor. You get the best of both worlds.
We All Start Somewhere
If you’re new to exercise or the group fitness format - no worries. Our classes are geared for all fitness levels. If you're just starting out, your instructor helps you modify the moves to your level of fitness. Your instructor is also happy to meet with you before or after class to answer questions or give you a helping hand.
Your Evolving Workout
As you get in better shape, you’ll find your group fitness workouts will evolve while you keep the results coming. Your instructor will motivate and inspire you to get the most from your workouts. And if you want a little extra push, your instructor will make sure your workouts are as hard as the body you want to sculpt.
Fit Your Style
Choose from more than 900 group exercise classes each month. Try one or try them all. It’s all about you, your fitness, and the experience you want. Whether you're in the mood to build or sculpt muscle, burn fat and calories, stretch and strengthen or dance and groove we’ve got the right classes for you. We look forward to seeing you in class.
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Click here for a free class pass for a friend. |