Small Group Training >
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Following a structured routine using machines and functional equipment, you’ll burn mega calories, get stronger, and pump up your metabolism.
This program also features a weight loss nutrition plan to cut calories for maximum fat loss.
Be inspired and get lean with 12 sessions of cardio & strength training under the direction of two certified personal trainers. |
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Next program at our
Newberry Road location April 21-May 16 at 7am, 9am or 6pm on Monday/Wednesday/Friday Each session is 60 minutes Orientation is April 16 at 7am, 9am or 6pm Call 377.4955 to register
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Next program at our
Tioga Town Center location April 21-May 16 at 9am or 5pm on Monday/Wednesday/Friday
Each session is 60 minutes Orientation is April 16 at 9am or 5pm Call 692.2180 to register
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Next program at our
Women’s Center location April 21 - May 16 at 8:30am or 6:30pm on M/W/F May 6 - June 12 at 6:00 pm (6 weeks) on T /Th Orientation is May 1 at 6:30pm for both sessions Call 374.4634 to register |
Program Cost
$239 for members and $289 for non-members
$199 for returning participants (members) $249 for returning participants (non-members) Hurry, each session is limited to 9 participants!
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