Fred Preston is a personal trainer at Gainesville Health & Fitness Centers.
HOMETOWN:
Gainesville, Florida

EDUCATION:
Currently pursuing B.S. in Dietetics

CERTIFICATION:
NSCA-CPT, CPR/AED

SPECIALITIES:

Kinesthetic Awareness, Post Rehab, Weight Loss, Flexibility, Sport Specific Conditioning, Lifestyle Management and Changing, Making the dull fun!


HOBBIES:

Guitar, Reading and Refining my Practice, Meditation, Introspection, Rollerblading, Cycling, Martial Arts, Culinary arts



PHILOSOPHY ON EXERCISE:

We think in all ways we live; visually, linguistically, rationally, emotionally and kinesthetically.

The path to a stronger and better life begins with a thought, thinking with your body and taking the first step to a better you!




GHFC logo.

Click here to contact us about scheduling a personal training session.

Gainesville Health & Fitness Center
Main Center

4820 Newberry Road
Gainesville, FL 32607
352-377-4955

Gainesville Health & Fitness Center
For Women

2441 NW 43rd Street
Gainesville, FL 32606
352-374-4634

Gainesville Health & Fitness Center
Tioga Town Center

12830 SW 1st Lane Suite 100
Tioga, FL 32669
352-692-2180