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HOMETOWN:
Hialeah, FL
EDUCATION:
B.S. Fitness and Wellness (UF)
CERTIFICATION:
ACSM Health and Fitness Instructor
SPECIALITIES:
Nutrition, Yoga/Tai-Chi, Conditioning, Functional Exercise
HOBBIES:
Rock Climbing, Running, Reading, Recipes (Pretty much anything that starts with an “R”)
PHILOSOPHY ON EXERCISE:
Exercise goes beyond the physical. True success happens when you grow mentally, emotionally and spiritually as well.
“Between stimulus and response there is choice”
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Click here to contact us about scheduling a personal training session. |
