Small Group Training >
School of Strength
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Total focus is on teaching you proper technique for best results in your strength workout.
Learn the latest exercises that will shape & tone your entire body for improved strength, more muscle and a higher metabolism. You won’t do the same workout twice! Also designed to make your gym workouts more effective. |
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Schedule :
Sessions held at our
Newberry Road location Each session is 60 minutes Morning, afternoon, and evening times available
Call 377-4955 to register |
Program Cost:
3 participants $34-41 per session
6 participants $20-25 per session
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