Miles of Cardio With No Waiting!

Welcome to the gym with the most cardio machines giving you a time efficient workout-because you don't have to wait. Enjoy MORE of everything including amenities, classes, locations, and hours-all for your best results.

Try out the miles of cardio equipment, only at GHF.

Sculpt Your Glutes In One Dedicated Space

The End Zone: Has all the equipment you need for a strong lower body. Meet your focused solution for serious glute gains. Plug in your AirPods, find your rhythm, and let's build that powerhouse together. It's time to level up your lower body game – welcome to the End Zone.

"How To" on YouTube

aerial view of cardio equipment at gainesville fl gym GHF

gym space for working the glutes called the endzone

woman on matrix overhead press machine at gainesville health & fitness

Soak Away The Sore

Indulge in the therapeutic benefits as the hot water eases tension, promotes muscle relaxation, relieves pain, and improves sleep. Let the hot tub become your personal oasis of tranquility. Available at GHF Main and GHF Women. Other recovery options: cold plunge, hot tub, steam, pool, youga and stretch. Included in every gym membership.

Free Gym Pass

More Ways To Lift!

Strength training is not only one of the most popular fitness activities, but the most important-total body strength gives you freedom, independence, and confidence. Welcome to the gym with more pieces of strength training equipment so you have variety and accessibility. Nobody likes to wait. Stay tuned for second floor renovations with a new leg den, bench space, and equipment.

More Ways To Lift

woman in a yoga pose in a hot yoga class at gainesville health & fitness

woman doing yoga pose in hot yoga class at gainesville health & fitness

Revitalize. Strengthen. Sweat. Free Hot Yoga Classes

Step into Gainesville’s most advanced hot yoga studio—a beautifully designed, state-of-the-art space. Whether you're new to yoga or a seasoned yogi, our studio offers a customized heated yoga experience you won’t find anywhere else. With three unique temperature settings—85°, 95°, and 105°—you can choose the environment that best suits your body, practice, and goals.

At this time, classes are free with membership. Opens June 30, 2025

Schedule