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One-On-One
Personal Training

Personal Training at GHF gives you the guidance, motivation and accountability to take your fitness to the next level. Clients of all fitness levels benefit from the combined knowledge, training and practice of 35 specialized, nationally certified trainers. You won't find this anywhere else in the region. We will customize your workout to help you feel great and enjoy life to the fullest.

Free Assessment

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Make Real
Results Happen

It all starts with you and your GHF trainer who will design a program to support your unique goals, passions, and personality.

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Personal Training that Fits Your Life

Private

Achieve your fitness goals through 1-on-1 workouts personalized to match your abilities. Your personal trainer will inspire, guide and motivate.

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Express

Enjoy the individual attention and proven benefits of personal training in half the time. 25-minute sessions to fit your busy life.

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Semi-Private

Workout with a friend. Semi-private personal training matches you and a friend with a trainer eager to help you succeed together.

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Our Trainers

are the Best in the Industry

  • 40 personal trainers on staff
  • Certified and accredited
  • Thousands of clients trained
  • Multiple Olympic athletes trained
  • 120,000 sq ft of the world's most innovative training equipment
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Meet Our Trainers

FREE Fitness Assessment

Meet with a Personal Training Consultant to review your fitness goals and discuss personal training options. You will matched with a certified personal trainer to assess your abilities and determine your action plan. Your assessment features the InBody 570 Body Composition Analyzer provides a detailed snapshot of your body’s makeup—body fat, lean muscle, metabolic rate, total body water, and visceral fat-helping you make informed decisions about your fitness and wellness journey. 


Complete the form and we will contact you via phone, email, or text.

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Now is the Time

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