Get ready for Pilates Reimagined created by Les Mills and delivered by GHF Instructors.
These mat-based classes offer magical choreography, hypnotic music, and the latest exercise science. A mind-body workout designed to improve strength, mobility and happiness. Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.
These Pilates mat classes are included in your membership, no extra charge-you can just show up to the class of your choice (we provide mats, but feel free to bring your own and bring a towel for comfort). Check out the schedule at ghfc.com/classes. If you are not a member of GHF, fill out the form and we will get you a free class pass!